Simply Natural News
April 14, 2008
Healthy Living in a Chemical World
It is estimated that we are exposed to more chemicals in one day than our grandparents were in their whole life. These chemicals contribute too many health issues including cancer, heart disease, and obesity. They are in our air, water, food, drugs, cleaning products, and personal care products. Over the next few weeks we will focus on each of these areas this week let us look at cleaning products.
We have been convinced we need 50 different toxic cleaners to clean our homes. All we need is baking soda and vinegar for most things. (I buy the 12 pound bag and 2 bottles of vinegar in a box at Sam’s) Put the vinegar in a spray bottle to clean windows and mirrors. Put the baking soda in a big saltshaker to sprinkle the sink and bathtub and spray with vinegar. Baking soda with few drops Young Living Lemon oil makes a great carpet freshener. A cup of baking soda and a cup of vinegar to wash clothes and dryer balls (many stores sell these) in the dryer. Pour a bunch of baking soda in the toilet, add vinegar so it fizzes well, and let it sit, clean with toilet brush. There are several natural dishwashing liquids, gels, and powders. I like Seventh Generation fragrance free for dishes by hand and their dishwasher powder works better than the big brands in my opinion.
Another option is Young Living Thieves Cleaner, which will clean everything, even black mold. I add a capful to the clothes, a capful to the water to clean floors, diluted in a spray bottle to clean the bathroom, counters, carpet stains, etc. One of my friends uses it in her daycare and the kids call it the gingerbread cleaner. Smells great and you are protecting your children, pets, the environment and your own health.
To buy Young Living Thieves Cleaner or Lemon Oil click on this link: http://marymarsh.younglivingworld.com/
Have a healthy, wealthy week! Mary
by Mary Marsh, PhD, Options for Health & Wealth
Please feel free to forward to your friends and family.
Dates to remember: Apr. 26, 2008 I will be teaching EFT using essential oils at the Kelly Inn in St. Cloud. Email me for more details.
May 2, 2008 at Many Roads One Source at 604 1st St. Princeton, MN I will be there from 7 pm- 10 pm talking about essential oils and Emotional Freedom Technique. It will be a fun, informative evening!
Have yourself a little fun,
laugh everyday, and most of all, be grateful!
Do The Gratitude Dance!
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Call me at 320-224-2263 or send me an email at Mary@MaryMarsh.com
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Mary Marsh, PhD, is an Author, Speaker, and Healthy Life Educator. She is devoted to teaching people how to live the healthy, happy life God created them to have. For the past 10 years or so, Mary has been gathering information on self-help techniques to help you live a healthy, happy life.
Each person is unique with distinctly different needs. Mary believes the changes you make are changes you should be able to live with. You don't have to go over the top, completely changing your life. Even a trip through the fast food lane is not taboo.
Mary offers a variety of techniques that you can choose from, one day at a time. If something works well for you and makes you feel great, you will keep doing it. If it doesn't, don't do it, move on to something that does.
Mary's techniques include: Biofeedback, EMT (Emotional Freedom Technique), Healthy Eating, Weight Loss, Ion Cleansing, Essential Oils, Massage Therapy, Raindrop Technique, Swedish Massage, Quantum Touch, Classes, Writing, Speaking & Teaching.
Mary does not diagnose, prescribe or treat. She will help you learn how to reduce stress, eat well, improve your weight, detoxify your body, live healthy and feel great!
Call for an appointment today at 320-224-2263 or send Mary an email at
Mary@MaryMarsh.com to talk about ways to help you think well, feel good & look great!
Learn More at www.MaryMarsh.com
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