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Simply Natural News

I just finished reading a really great e-book by Dr. Frank Smoot.  Dr. Frank’s assessment is that 96% of all diets fail.   After years of counseling people on how to lose weight, he has determined the formula necessary for success and shares it with us in Weight Loss God’s Way. 

When people decide to lose weight they usually change their diet, exercise routine and their actions, but they do nothing to change their thoughts and words.  Our life is a result of what we think, say, and do, each accounting for 1/3 of the outcome.  When we only change our actions, we leave 2/3 unchanged which sets us up for failure.  Weight Loss God’s Way is divided into 7 daily sections to follow for 7 weeks.  The first few weeks focus on what you think and say then gradually moves along to diet and exercise. 

 I especially appreciate the way Dr. Frank promotes proper thinking, speaking, and actions by supporting these ideas with several quotes from the Bible.  For those of you looking for a Christian version of The Secret or the Law of Attraction this is the book for you.  Weight Loss God’s Way is geared toward weight loss but the principles can be applied to health, financial, and relationship issues as well. 

You can sign up for Dr. Frank’s free 6 part e-course and buy the e-book through my website at: marymarsh.com/shopping The link is on the right side.

Dr. Frank encourages people to email him.  I have found he responds quickly and is easy to communicate with.  I would also love to know what you think or if you have any questions I can help you with.  Give me a call at 320-982-6842 or email me at:Mary@MaryMarsh.com

Have a happy, healthy week!  Mary

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Simply Natural Natural Health Made Easy 90 Ways to be the Healthy Happy Person God Created You To Be! Mary's book is designed to make it easy to live a naturally healthy life. She offers very simple solutions that you can try one day or one week at a time. Mary shows you that you don't have to change your entire way of life to be healthy. Even a trip through the drive-thru is not forbidden! Author: Mary Marsh, PhD, Health Life Educator Click here to visit Mary's Bookstore

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