Simply Natural Newsletter - Mary Marsh, PhD

Mary Marsh, PhD, Healthy Life Educator

www.marymarsh.com

Options for Health & Wealth

Simply Natural News

September 23, 2008

Hi Everyone!
New Mexico is hot and absolutely beautiful. I love being able to go off hiking in the hills in the morning and the evening!

We all know that setting goals and writing them down has been proven to be the best way to achieve success, BUT very few of us take the time to do it. Well, here is a really simple 2 minute exercise from Joe Vitale, one of the stars in The Secret.

Grab a pen and paper and write down your first response to these 4 questions.

How much money do you want to make next year?

What is the perfect personal relationship for you?

What would you like to look like physically?

What do you want right now?

Once you do this, you are ahead of 95% of most people because you just wrote down your goals for your finances, relationships, health, and what you want today. Quick & Easy.

Next, write down a few action steps for each item. Visualize them and feel what you will feel when you have accomplished those things. Visualize and feel it twice a day and see what happens. Let me know how you do!

For more information on how to achieve your goals in Health & Wealth check out my book Simply Natural!

Have a happy, healthy week.

Mary

by Mary Marsh, PhD, Options for Health & Wealth
Please feel free to forward to your friends and family.

Have yourself a little fun,
laugh everyday, and most of all, be grateful!

Do The Gratitude Dance!

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Mary's New Book !!

Simply Natural
Natural Health Made Easy
90 Ways to be the Healthy Happy Person
God Created You To Be!

Click here to visit Mary's Bookstore

Mary's book is designed to make it easy to live a naturally healthy life. She offers very simple solutions that you can try one day or one week at a time. Mary shows you that you don't have to change your entire way of life to be healthy. Even a trip through the drive-thru is not forbidden!

Author: Mary Marsh, PhD, Health Life Educator

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Let's connect to see how I can help you accomplish your success.

Call me at 320-224-2263 or send me an email at Mary@MaryMarsh.com

Make a Positive Change in your Earning Power...
Make a Positive Change in your Life!

Mary Marsh, PhD, is an Author, Speaker, and Healthy Life Educator. She is devoted to teaching people how to live the healthy, happy life God created them to have. For the past 10 years or so, Mary has been gathering information on self-help techniques to help you live a healthy, happy life.

Each person is unique with distinctly different needs. Mary believes the changes you make are changes you should be able to live with. You don't have to go over the top, completely changing your life. Even a trip through the fast food lane is not taboo.

Mary offers a variety of techniques that you can choose from, one day at a time. If something works well for you and makes you feel great, you will keep doing it. If it doesn't, don't do it, move on to something that does.

Mary's techniques include: Biofeedback, EMT (Emotional Freedom Technique), Healthy Eating, Weight Loss, Ion Cleansing, Essential Oils, Massage Therapy, Raindrop Technique, Swedish Massage, Quantum Touch, Classes, Writing, Speaking & Teaching.

Mary does not diagnose, prescribe or treat. She will help you learn how to reduce stress, eat well, improve your weight, detoxify your body, live healthy and feel great!

Call for an appointment today at 320-224-2263 or send Mary an email at Mary@MaryMarsh.com to talk about ways to help you think well, feel good & look great!

Learn More at www.MaryMarsh.com