About Stress-

What Stress Does-

• Research shows that stress accounts for at least 90% of all illnesses.
• Stress can manifest in common ailments such as:
  • Digestive Disorders
  • Hormonal Imbalances
  • Obesity
• Stress may cause skin conditions including eczema, acne, & psoriasis.
• Cancer & heart disease may result from prolonged stress in the body!
• Stress may lead to sleeping disorders in all ages.
• And much more!

There are several techniques you can use to reduce stress; Prayer, meditation (the Christian way), exercise, eating healthy foods, using essential oils, massage therapy, and learning to live a more healthy life.

For more information see my book Simply Natural in the righthand corner of this page!